About Us
Our Mission
Our mission is to help you achieve your goals of feeling healthy and strong, energized and comfortable in YOUR body! Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. I want to help you acknowledge the role that health plays. It is the foundation of a happy, long, and healthy life!
Cafe Hours
Sunday - Closed -Meal Prep Day
Monday - Closed - Meal Prep Day
Tuesday - Closed
Wednesday - 8:30 am - 3:00 pm
Thursday - 8:30 am - 3:00 pm
Friday - 8:30 am - 3:00 pm
Saturday - 8:30 am - 12:30 pm