Hi there. My name is Lisa Hand, and I'm so glad you stopped by the website today.
I grew up in Decatur, Alabama and spent many years in Greenville, South Carolina before moving to Atlanta. After 9 years in the Atlanta area, I moved to Peachtree City, Georgia in 2016. I am a wife and mother of five awesome kids and as many of you know, when you are a working mom, a wife, a housekeeper, a taxi driver, etc...you need Wonderwoman energy! After working a few years in real estate and home staging, I decided to pursue my true passion... Cooking,Fitness and Health. Cooking has been a part of my life since I ran a restaurant and catering business in Greenville. Over the years I have devoted myself to cooking the healthiest food possible for all my clients. Additionally, I went back to school and received my personal training certification through ACE (American Counsel on Exercise) and became a Certified Health Coach through Integrative Nutrition.
In 2010, I founded Kale to the Chef (formerly Sculpted Nutrition) as a way to teach and inspire other women, that through proper nutrition, exercise, supplements and sleep quality, you can create a life you LOVE! Kale to the Chef has evolved into a fully integrated company that provides healthy meals, personal / group training and health coaching / anti-aging plans. I look forward to the journey with you!
My mission is to help you achieve your goals of feeling healthy and strong, energized and comfortable in YOUR body! Relationships, exercise, career, and spirituality are just as important to your health as the food you eat. I want to help you acknowledge the role of health in your life as the foundation of a happy, long and healthy life.